This plan is a balanced low calorie, low carb, protein rich plan that will keep you satisfied while losing the extra fat.
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If you are a professional athlete or trying to be, this meal plan is for you. This nutritious meal plan is high in proteins, rich in complex carbohydrates and low in fat. It will help you build muscles, lose fat and be healthier than ever before. 28% of your daily caloric intake will be from proteins, equivalent to 180 to 200 g per day.
Breakfast - Lunch - Dinner - 2 Snack
3 Meals — 2 Snacks — 1 Side
Your Calories Range
Deposit 150 AED
