The Balanced

TheHealthBar

Meal Plans

This plan is a balanced low calorie, low carb, protein rich plan that will keep you satisfied while losing the extra fat.

You want to lose weight fast?! Try our new crash diet, a high protein, very low carb and low calories diet especially designed over 2 weeks to help you lose up to 3 kg per week

Crash Diet

If you are a professional athlete or trying to be, this meal plan is for you. This nutritious meal plan is high in proteins, rich in complex carbohydrates and low in fat. It will help you build muscles, lose fat and be healthier than ever before. 28% of your daily caloric intake will be from proteins, equivalent to 180 to 200 g per day.

Athletic

Choose your Bundle

Full Day Plus

Breakfast - Lunch - Dinner - 2 Snack

Half Day AM

Breakfast+Lunch+Snack+Side

Breakfast

Lunch

Dinner

Snack

Lunch Side

AED 709 / total priceincl. VAT

Calorie Range 1100-1300 1500 - 1700 1800 - 2000 1400 - 1600

The Balanced

Full Day Plus

Get Fit - 1100-1300

Plan

525

Starting Date

11/11/25

Cool Bag

150

Total Priceincl. VAT

709 AED

Breakfast

Lunch

Dinner

Snack

Lunch Side

The Balanced

Full Day Plus

Get Fit - 1100-1300

Plan

525

Starting Date

11/11/25

Cool Bag

150

Total Priceincl. VAT

709 AED

AED 709 / total priceincl. VAT

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Height CM

Weight KG

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Male

Female

This plan is a balanced low calorie, low carb, protein rich plan that will keep you satisfied while losing the extra fat.

The Balanced

You want to lose weight fast?! Try our new crash diet, a high protein, very low carb and low calories diet especially designed over 2 weeks to help you lose up to 3 kg per week

Crash Diet

Athletic

Full Day Plus

Breakfast - Lunch - Dinner - 2 Snack

Half Day AM

Breakfast+Lunch+Snack+Side

AED 709 / total priceincl. VAT

Deposit 150 AED

525

11/11/25

150

709 AED

525

11/11/25

150

709 AED

AED 709 / total priceincl. VAT

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