Simply choose your plan on our website, customize your preferences, and select a start date. We’ll take care of the rest!

A Way To Be Healthier
Curated meal plans from The Health Bar — clean eating made simple and satisfying everyday.
Pick Your
Perfect Meal Plan

The Balanced
This plan is a balanced low calorie, low carb, protein rich plan that will keep you satisfied while losing the extra fat.

Crash Diet
You want to lose weight fast?! Try our new crash diet, a high protein, very low carb and low calories diet especially designed over 2 weeks to help you lose up to 3 kg per week

Athletic
If you are a professional athlete or trying to be, this meal plan is for you. This nutritious meal plan is high in proteins, rich in complex carbohydrates and low in fat. It will help you build muscles, lose fat and be healthier than ever before. 28% of your daily caloric intake will be from proteins, equivalent to 180 to 200 g per day.
Frequently Asked Questions
How do I subscribe to your monthly meal plans?
Can I change my meals during the month?
Yes, you can request changes weekly—just contact us 48 hours in advance.
Do you cater to specific dietary needs or allergies?
Absolutely! Let us know your allergies or restrictions when ordering, and we’ll adjust your meals accordingly.
How and when are the meals delivered?
Meals are delivered fresh to your doorstep daily or every few days, depending on your selected plan and location.